YOGA & MEDITATION

MON

TUE

WED

THU

FRI

TIME

6.30AM

Sun Salutations

60 min / $10

Deep Stretch
60 min / $10

9.30AM

Kundalini Yoga & Meditation

90 min /$20

4.30PM

6.30PM

Kundalini Yoga & Meditation

75 min / $15

Teens Yoga & Meditation

60 min / $10

Breathwork 

60 min / $10 coming soon

Everything you need to know

Address Private Home Studio at 16 Ocean View Parade, Tamborine Mountain. 

Parking On the street then walk up the driveway to the studio under the deck. Please don't park in the driveway and do be mindful of our neighbours.

Bookings via email leilamckail@gmail.com or you can text or phone me on 0430 506 881 to cancel

Payment Class prices are as listed above or by donation. It is your choice. Payment by cash or card when you arrive

Wear Comfortable, loose clothing. Bring a jumper as it can get a little chilly some days and in the evenings.

Bring A yoga mat, water bottle and a cushion or bolster if you need. We have some bolsters, cushions and blankets available.

Updates We have a Facebook group for updates, changes & announcements. Join here!

Yoga Australia Level 2
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LEILA MCKAIL Tamborine Mountain YOGA
 

WEEKLY KUNDALINI YOGA CLASSES

Classes include postures, breathwork, mantra and chanting​, rest & meditation.

Each class is available for beginners through to experienced practitioners. You leave feeling deeply rested and re-energised. Classes are safe for pregnancy and postpartum (in fact they're wonderful for pregnant women.) We always enjoy delicious herbal tea afterwards over oracle card readings. 

 

Teenagers welcome.

Image by Melissa Askew

TEENS KUNDALINI YOGA CLASS!

Ages 11 - 17

Yoga for Teenagers is awesome for so many reasons. One class a week will help with

• Immediately reducing Stress & Anxiety

• Increased hope, optimism and happiness

• Creates a sense of personal success & accomplishment

• Physical movement, breath work & meditation supports a positive mindset & and body appreciation.

• Learn techniques to manage stress so that it doesn't manifest into anxiety & panic.

Image by Jared Rice

MORNING SUN SALUTATIONS & DEEP STRETCH

Sun Salutation on Tuesdays to strengthen, stretch and rise to the morning with this traditional morning yoga practice.

Deep stretch class on Fridays with postures held a little longer to increase flexibility and release stress and tension from the body. 

13 MOONS WOMENS TEMPLE OF KUNDALINI YOGA

13 MOONS

WOMENS TEMPLE OF KUNDALINI YOGA

ARE YOU READY TO TAKE THE NEXT STEP?

Become a qualified Kundalini Yoga, Meditation & Reiki Healer & Teacher

with Leila and Sam Lindsay-German.

The Subtle Awakening
350hr Kundlaini Yoga Teacher Training for Women with Yoga Alliance International

 

13 Moons Healers Training - Kundalini Meditation & Reiki Healing with Meditation Australia

 

10 Moons - Fertility & Pregnancy Yoga & Post Natal Doula Training with Yoga Alliance International

Brisbane, Gold Coast & Online from anywhere in Australia and the World.